Beyond Brawn
“the book I wish I could have studied when I started.png)
frustration, heartache, injuries and sham advice I had to suffer.png)
Do you really have some progress in muscle and might to show out in bodybuilding. I was so naive, gullible and misinformed,
just like most trainees are today—even those who have been
training for years. is book would have spared me all the
from before finally learning what productive bodybuilding
and strength training are all about.
“But this book is neither just one man’s story, nor a text for
beginners only. It is a distillation of training wisdom that
works for all who apply it—and, very importantly, neither
great genetics nor drug assistance are necessary.
“is book is devoted to helping you to further your progress
to achieving your potential. It is not concerned with the
achievements of others. What matters most to you (training
wise, that is) is your physique, strength, health and fitness,
not the exploits of others. e physique that concerns you the
most is the one you see, use and think about the most—your
own. is book is dedicated to you and your physique.”
Stuart McRobert
Is your training working?
for your efforts over the last few months? If not, your training
is not working and it is time to make major changes—time to
put into practice the advice given in this book.
is book’s sole purpose is to teach you how to achieve your
drug-free potential for muscle and might. It is not concerned
with perpetuating myths and falsehoods, or promoting anything
that will not help you to achieve your potential.
Out of necessity this book does not promote conventional
training methods. e reason for this is very simple—most
conventional training methods simply do not work well for
most people.