BOTTOMLINE BODYBUILDING
Nelson Montana for Elite Fitness 2
Think you know about bodybuilding? Think
again.
It's a fact: You're being fed a pack of lies by the
supplement industry Fu*kers.
And you're making them rich!
If you want to gain the maximum muscle in the
shortest time possible, you must learn to avoid
their lies.
Read on to find out how you've been screwed
(without even knowing it) and how to stop it
once and for all.
BOTTOMLINE BODYBUILDING
THE BOTTOM LINE… What It All Comes Down To
As the title suggests, THE BOTTOM LINE is a "get down to it, no fluff, no hype, nonapologetic"
journal that is designed for one thing and one thing only -- to show you, the
bodybuilder, the most direct and uncomplicated methods toward building more muscle
and shredding off fat...fast! That is, as much as your body is capable.
This book is designed as both a companion and a continuation of "THE
BODYBUILDING TRUTH -- Secrets You're Not Supposed To Know." If you haven't
read that original work, some of the information herein may seem confusing or
incomplete. For that reason, I'd strongly urge you to read both books in an effort to be
fully versed.
Since the time of its release, The Bodybuilding Truth has changed the way thousands of
bodybuilders train, eat, supplement, and view the industry of bodybuilding itself. The
concept behind "The Bottom Line" is to update information and address some strategies
that either weren't included or have yet to be discovered. If you thought The
Bodybuilding Truth was scathingly honest in regard to misinformation about training, the
fallacies concerning nutrition and the slimy side of the supplement industry, then hold on!
If you're looking for more, no nonsense methods of training, you've come to the right
place. And if you want more honest information about bodybuilding, nutrition,
supplementation, and the most effective use of anabolics, get ready for a jolt.
I should make you aware right from the start that this is not a reference filled journal that
reads like a text book, so if that's what you want, stop reading now. You won't find it
here. My intention was to write an entertaining book that that is conversational in style
and informative in content. Whereas some bodybuilding journalists seem to go out of
their way to sound overly technical, I've avoided it whenever possible. I've even avoided
citing references, and here's why:
References are subjective.
Whenever a study is conducted, such as to prove or disprove the effects of one thing or
another, there's almost always a commercial interest involved and whenever that's the
case, test results can be manipulated. Using such references to validate a point is
meaningless, so instead, I'd prefer to use logic as my reference. I'll also try and present
that logic in the most direct manner possible without confusion or subterfuge. I promise
to get to that often evasive bottom line.
References are conflicting.